Online Classes

Move with strength. Practice with intention.

Discover a way to practice yoga and develop strength, flexibility, control and body awareness, anytime and anywhere. Practice at your own pace and choose the classes that best support your progression.

01

Choose your class

Browse the recordings below and pick the ones that match your level and goals.

02

Buy now

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03

Practice anytime

You'll receive an email with your lesson link, available for 20 days.

Some classes are recorded from previous live sessions, others are on-demand.
This week's live class
SUNDAY 25 OCTOBER · 9:00 AM CET

Rocket Yoga — Online

a strong, structured practice to build heat, strength and steadiness.

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On-Demand
All Levels

Yoga Flow Full Body · Short & Sweaty 35'

A quick, energizing full body flow to build heat, strength and mobility in just 35 minutes. Perfect for busy days when you still want to move.

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On-Demand
Intermediate / Advanced

Rocket 1 Hybrid 40'

A shorter, 40-minute Rocket 1 Hybrid practice with arm balances, inversions and creative transitions, for when you want the full Rocket energy in less time.

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Recorded Live
Intermediate / Advanced

Rocket 2 Hybrid

The traditional Rocket 2 sequence with creative variations and transitions. A strong, playful practice with arm balances, inversions and backbends, for practitioners who know the Rocket foundations.

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Recorded Live
Intermediate / Advanced

Rocket 1 Hybrid

A dynamic Rocket 1 Hybrid flow building strength and control through arm balances, inversions and creative transitions.

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Recorded Live
Intermediate / Advanced

Rocket 1 Hybrid

A dynamic Rocket 1 Hybrid practice blending traditional structure with creative transitions, arm balances and inversions.

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Recorded Live
Intermediate / Advanced

Rocket 2 Hybrid

Recorded live class from July 12. A dynamic Rocket Yoga 2 Hybrid flow combining strength, flexibility, arm balances and inversions in a fun and challenging practice.

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Recorded Live
Intermedio

Rocket 2 Ibrido in ITALIANO

Un flow dinamico ispirato al Rocket Yoga 2, focalizzato su forza, flessibilità, arm balance e inversioni, per sviluppare controllo e sicurezza nella pratica.

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Recorded Live
Intermediate / Advanced

Rocket 1 Hybrid

A dynamic Rocket Yoga 1. Expect a balanced practice featuring arm balances, inversions and playful transitions, while exploring the foundations of the Rocket sequence.

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Recorded Live
Intermediate / Advanced

Rocket 1 Hybrid

Rocket Yoga 1 full practice: a dynamic, energizing flow focused on strength, mobility, arm balances, inversions and backbends.

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Recorded Live
Intermediate / Advanced

Rocket 2 Hybrid

Rocket Yoga 2 full practice: a dynamic flow focused on strength, deep backbends, arm balances and inversions.

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Recorded Live
Intermediate / Advanced

Rocket 2 Hybrid Flow

A powerful sequence emphasizing spinal opening, upper body strength, arm balances and inversion work.

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On-Demand
Beginner / Intermediate

Baby Rocket 1

A lighter, accessible flow focused on building strength, mobility and confidence through foundational movements.

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On-Demand
Intermediate / Advanced

Rocket 1 Hybrid

A creative, flowing sequence blending structure and variation, focused on strength, rhythm and dynamic transitions.

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On-Demand
Intermediate / Advanced

Rocket 2 Hybrid

Fluid, transition-based flow with strong focus on arm balances, control and continuity of movement.

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On-Demand
All Levels

Open Hips 40'

A 40-minute focused flow to release tension, improve mobility and create space through deep hip opening.

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Recorded Live
Intermediate

Rocket 1 Hybrid

A dynamic intermediate sequence combining traditional elements with creative transitions, building strength, stability and flow.

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Recorded Live
Intermediate / Advanced

Rocket 1 Hybrid

Rocket flow with spicy transitions, creative variations, arm balances, and inversions.

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Recorded Live
Beginner / Intermediate

Baby Rocket

Build strength, mobility and confidence through the foundational Rocket sequence. Perfect for first-time Rocket students.

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Recorded Live
Intermediate / Advanced

Rocket 2 Hybrid

Fluid, transition-based flow with strong focus on arm balances, control and continuity of movement.

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Torna in alto