The Expansion The bridge for teachers and practitioners ready to rise beyond their foundations.
The Expansion is a modular advanced training created for practitioners and teachers who want to develop deeper skills, stronger technique, and more confidence — without committing to a full 300-hour training.
This immersion blends modern movement, advanced asana techniques, and embodied personal growth. It is designed to transform the way you move, teach, breathe, and relate to yourself.
You choose your level of expansion: 50h or 70h.
Because true transformation unfolds in layers
True transformation doesn't happen in one leap, it unfolds in layers. This training is designed to deepen not only how you move, but how you understand, embody, and teach yoga. You grow at your own pace while receiving high-level guidance, refined technique, and personalized feedback, knowing that both teachers will be there for you throughout the whole training.
Expect stronger, more conscious movement. Sharper cueing, clearer sequencing, and a more confident presence as a teacher. This training is about expansion on every level, of skill, awareness, expression, and leadership, so you leave not just inspired, but elevated in your practice and your teaching.
Two paths, one expansion
50H Deep Expansion
In-person immersionA powerful taste of advanced study, ideal for teachers wanting inspiration and practitioners wanting to elevate their practice.
- Advanced Vinyasa and Rocket Yoga practices
- Alignment and technique labs
- Backbend & hip mobility progressions
- Advanced inversion progressions (press, wall drills, floating)
- Advanced handstand workshop
- Teaching advanced asana safely
- Sequencing for skills-based flows
- Voice, cueing & presence refinement
- Advanced hands-on assists
- Personal branding & marketing for yoga teachers
You'll leave with greater confidence as a teacher, a stronger practice, refined technique, and a broader toolkit for guiding advanced classes.
70H Full Expansion
In-person + 20h online trainingThe most complete version of The Expansion. Includes everything in the 50H module, plus the 20h online training.
- Advanced anatomy (shoulders, spine, core, hips)
- Creative sequencing
- Full Rocket sequence (1 and 2)
- How to teach online
- E-book
You'll leave with a full expansion of your teaching skills, personal embodiment, and understanding of advanced yoga.
Your home in Fuerteventura
Fuerteventura is one of Europe's most sought-after destinations for surf, yoga, and year-round sunshine. You'll be based in Lajares, a charming surf village on the island's north coast: year-round sun, endless waves, and a village where time slows down, steps away from the sea.
You'll sleep in a peaceful setting designed for both practice and rest, in a shared or private room, with pool, garden, and green common areas to recover in between the many hours of practice.
Food plays a central role in the experience: all meals are freshly prepared in house at our on-site restaurant, with breakfast, lunch, and dinner included throughout your stay, so you can focus entirely on your practice and wellbeing. A coworking space is also available during your downtime.
- 50h / 70h certification eligible for Yoga Alliance Continuing Education (YACEP)
- 5 nights accommodation, shared or private room
- All meals included: breakfast, lunch & dinner
- Pool & garden access
- Coworking space access
Guided by two mentors
Caterina
I am a 750+ hour RYT Vinyasa and Ashtanga yoga teacher and a Rocket® Yoga mentor, with a degree in Exercise Science and the founder of a yoga studio in Italy. After several years as an artistic gymnast, I transitioned into yoga, integrating strength, control, and movement awareness into my teaching. My approach is dynamic, structured, and practice-oriented, focused on developing strength, mobility, and intelligent movement through progressive sequencing.
Michelle
I am a 650h+ RYT Vinyasa and Ashtanga yoga teacher and the founder of Mejomi Yoga. I've guided students through numerous Yoga Teacher Trainings, with a strong focus on advanced asana, intelligent sequencing, hands-on assists, mobility, and embodied movement. Through precise alignment and skill-based progressions, I help students refine their practice, expand their teaching tools, and embody a stronger, more empowered way of moving and guiding others.
Choose your room
50H
Eligible for Yoga Alliance Continuing Education (YACEP)
70H
Eligible for Yoga Alliance Continuing Education (YACEP) — includes the 20h online training
All prices include the certification, 5 nights accommodation, all meals (breakfast, lunch & dinner), pool & garden access, and coworking space access.
Get the full brochure
This edition is sold out, but everything about the training — modules, schedule, what's included and accommodation — is still in the PDF. Read it, and if you'd like to join the next edition, leave your email below.
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